Sunday, September 1, 2013

Almost 2 weeks in. Also Crystal's before and after




Crystal:  It will be two weeks tomorrow.  Time sure flies when you are feeling good!

I did discover something this week.  Every night I had been making a smoothie and then the next day I would generally workout.  On Thursday night, I didn't so when I went to run the planned 6 miles-I could only run 5 miles and I had to push myself to get that in.  I still ran a 8:30 average pace, but it wasn't easy as it usually is.  So now I know to eat...drink...something around 7-8 pm.  That way I have enough energy to do my workouts or run. Luis had the same problem so hopefully he will do the same.

I have managed to have BM's everyday. I think it is because I am having more smoothies, which has more in it than just juice.  I have lost about 6 pounds.  Again, I am not trying to lose it, but it is just coming off.

I have been taking Sclera pictures each week so I can monitor the results. Here are mine when we started:


BEFORE LLaQ




BEFORE LLoQ


BEFORE LMQ


BEFORE LUQ



These are pictures of the left eye.


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