I have completed my 30 day GLD! I feel that I am still on it! I have only eaten one meal. That was a salmon dinner with boiled potatoes and veggies. I had a smoothie this morning. I missed my popcorn, so I had that yesterday. But all in all I have had 95% raw so far. I am sure that will go down in time. I am sharing before and after sclera pictures of both Luis and I. He really shows a lot of improvement and he is excited for the results both seen and unseen. I have stabilized on my weight at 130 lbs. I have plenty of energy and I am grateful that I can now fully recommend this to others, which I have. I was able to keep my goal of 8:30 or better pace on my runs throughout the GLD and still do my intense Tue and Thurs "Fit Camp" workouts.
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